Megan Gerace (Lake Country resident) is considering starting QIGONG classes at our hall in September if there is sufficient interest.
Qigong is the root of Tai Chi. In this 5 class series you would learn to move and breathe slowly, incorporating healing sounds and meditations to open and energize the energy centre and channels. Discover the body's connection to heaven and earth and cultivate the natural elemental balance that can be realized and enjoyed in the life experience. This practice is great for increasing vitality of body, clarity of mind and creating a robust immune system."
Megan is offering a couple of free outdoor introductory sessions in the garden in front of the hall during August….
Cost for the series would be $150 with time and day to be determined….